Post by Admin on Jun 23, 2013 16:26:19 GMT -5
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The topic of today's subject matter is {"Everyday Stress"}great meditation videos
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We all have everyday stress, many of us do not know or understand how to handle everyday stress. For many years I had to deal with everyday stress and it became very hard for me to handle stress. Instead I allowed stress to get the best of me, by responding to stress in an angry manner, being very unforgiving, and even being disrespectful to some people with a little temper.
How we handle stress in our life is very important, stress can eight-er make us or began to break us down, and how we choose to deal with it; is very important to us. What I had to learn to do is recognize that there was a need to learn how to handle stress in an appropriate manner, understand that my body was responding to stress being an imbalance in my life, and that I needed to adjust how I handle situations along with dealing with emotional back-age and unforgiven-ess that was going on in my life.
Meditation by Maritza, listening to waterfalls, music, writing in a journal, and speaking with someone who was very encouraging, non-judgmental, and uplifting also helped me. First, I had to be honest with myself, and realize that somethings in my life was out of order. Here is some good YouTube waterfall meditation. Meditation Waterfall
How are you dealing with stress. Finances can be a turmoil at times, school work, purchasing clothes and groceries for your children,and so on. Boy, I had to look for good discounts on groceries and clothes for my children. What is your story? I would like to hear your story, please share your story. Here is a link to a really good reputable shop for online children's, men, and women clothing. Clothing Link
Here is a good site for grocery stores.Grocery Store
I do hope you all learn how to stay calm, and to think before you speak, so that you will not regret anything that you have said again and again. May you walk in peace, hope, and love through faith. may peace be with you today and the rest of this week. Please let me know how the links work for you and what you thought about the links.I have also attached some documents for you about forgiveness and creating your own mission statement for your life.Creating Your Own Mission Statement.docx (66.55 KB)Creating Your Own Mission Statement.docx (66.55 KB) Your Mission Statement.pub (174.5 KB)
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